Amazing! These 8 Wonder Fruits Would Give Your Skin A Natural Glow

fruits 1There are a lot of fruits that provide healthy skin solutions. Healthy fruits provide the natural ingredients the skin needs to glow

Natural fruits have proven to be the best natural remedies for a glowing skin. These fruits contain various healing properties that help repair damaged skin and improve the look of the skin. These fruits can be eaten as whole or extracted to make a cleanser or mask. Here are a few you can try out at home.fruits 21.Lemon: Lemon is very rich in Vitamin C, which helps repair skin tissues. It also acts an antioxidant that clears uneven skin pigmentation. The juice also contains bleaching properties which can help take care of black-spots caused by acne and other skin disorders. Lemon is more effective when used as a cleanser on the skin. It reacts directly with the surface of the skin, rather than when it is consumed.2.Watermelon: Watermelon is made up of about 92% of water and also contains Vitamin A,C,B1 and B16. It also contains lycopene which helps to prevent skin damage. When consumed as a juice, watermelon helps to get rid of toxins and purifies the body. It is also a very good remedy for natural skin glow. 3. Orange: Orange contains the highest percentage of Vitamin C. It is a very skin-friendly fruit. It helps to repair skin tissues as well as rejuvenate the skin. They reduce skin inflammations and also help to increase collagen production.
4.Cucumber: Cucumber has a very high water percentage too just like watermelon. It can be used to prevent wrinkles and also skin whitening. It contains dietary for which is good for bowel movement and digestion. It is also rich in Vitamin C and K.5. Mango: Mangoes are very rich in Vitamins A,C, E, and K. They are highly recommended for skin rejuvenation. Mango also contains dietary fiber which prevents constipation. They also have healing properties which are very good for a healthy skin. 6. Pineapple: Pineapples are very rich in protein and dietary fibre. They also contain essential skin vitamins as Vitamin A,C.E and K. Pineapples contain a special enzyme called bromelain which has anti-inflammatory and healing properties. Whether used as a skin cleanser or eaten as a whole fruits, pineapples can help to remove dead cells and aid the growth of new cells which keep the skin in form.7.Banana: They contain minerals such as potassium, calcium, phosphorus, and magnesium. They are also rich in Vitamins A and E. They help reduce inflammations and are very good natural skin moisturizers.8. Apples: Apples are very good for health maintenance. They also work magic on the skin. They help to get rid of a whole of skin problems and disorders. This fruit also contains Vitamin A and C protect the skin. Taking up to 2-3 apples a day helps to reduce the risk of skin infections. They can also be turned to juice which can be applied for a healthy looking skin.
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